Sports / Functional Exercises
At the I Support Foundation, we believe that movement is more than play—it's therapy in motion. Our Sports and Functional Exercise Program is thoughtfully designed for children with Autism, ADHD, and other developmental needs to enhance their physical, social, and emotional well-being.
Our Sessions Focus On
Enhancing Sensory Integration
Structured movement helps children regulate sensory responses and feel more balanced.
Building Strength & Coordination
Exercises improve balance, posture, and muscle control, making daily tasks easier and more enjoyable.
Enhancing Focus & Attention
Regular physical activity supports self-regulation, body awareness, and better concentration during learning.
Encouraging Social Participation:
Group sports and games promote teamwork, turn-taking, and social bonding.
Boosting Confidence & Self-Esteem
Success in physical activities fosters self-belief, motivation, and emotional well-being.
Supporting Emotional Regulation
Physical activities such as yoga, breathing exercises, and movement breaks help children manage emotions, reduce anxiety, and promote calmness.
Each session is tailored to the child’s abilities and preferences, combining fun physical exercises with therapeutic goals under the guidance of expert trainers and therapists. At ISF, we make movement meaningful—helping every child grow stronger, calmer, and more connected to the world around them.