CBT in Lucknow

At I Support Foundation, we use Cognitive Behavioural Therapy (CBT) to help children and families understand how thoughts, feelings, and actions are connected. Through structured and compassionate sessions, our goal is to replace negative patterns with positive, confident, and balanced thinking.

CBT at ISF Helps Children To:

• Recognize and manage negative thoughts and emotions
• Reduce anxiety, anger, or stress
• Improve focus, self-control, and problem-solving skills
• Develop coping strategies for daily challenges
• Build confidence and emotional resilience

How We Work

Our therapists use engaging, child-friendly CBT approaches, like play-based learning, visual aids, and mindfulness to make therapy interactive and effective. Parents are also guided on how to extend these strategies at home for lasting progress.

Why CBT at ISF

• Personalized sessions for each child’s emotional and behavioural needs
• Experienced therapists trained in CBT and child psychology
• Supportive environment encouraging trust, expression, and growth

🌱 Empowering Children to Think Positively, Feel Strongly, and Grow Confidently. 🌱